Medicinal seeds

Chia, also known as Salvia hispanica, is a herbaceous plant belonging to the family Lamiaceae. It is native to northern Guatemala and southern Mexico. This plant produces several dried indehiscent fruits, usually called seeds.

Now, chia is cultivated in Colombia, Australia, Bolivia, Peru, Guatemala, Mexico, and Argentina. Pre-Columbian people consumed chia in the 16th century to get strength, energy, and stamina. Oil is extracted from the chia seeds; this oil may be used in cosmetics. The other parts of the plant, including roots, leaves, and branches, may have been used less commonly to fight respiratory infections. Let’s take a closer look into the chia seeds benefits and side effects.

Chia, also known as Salvia hispanica, is a herbaceous plant belonging to the family Lamiaceae. It is native to northern Guatemala and southern Mexico. This plant produces several dried indehiscent fruits, usually called seeds.

Now, chia is cultivated in Colombia, Australia, Bolivia, Peru, Guatemala, Mexico, and Argentina. Pre-Columbian people consumed chia in the 16th century to get strength, energy, and stamina. Oil is extracted from the chia seeds; this oil may be used in cosmetics. The other parts of the plant, including roots, leaves, and branches, may have been used less commonly to fight respiratory infections. Let’s take a closer look into the chia seeds benefits and side effects.