Organic Watermelon Seeds (100 gm)
₹180.00₹199.00 (-10%)
Watermelon seeds can provide beneficial nutrients, including magnesium and iron, and eating them roasted can be a healthful snack.
You might be accustomed to spitting them out as you eat — seed spitting contest, anyone? Some people just opt for seedless. But the nutritional value of watermelon seeds may convince you otherwise.
Watermelon seeds are low in calories and are nutrient dense. When roasted, they’re crispy and can easily take the place of other unhealthy snack options.
Watermelon is an amazing hydrating fruit as it contains 92% of water and is enriched with minerals and vitamins. Its seeds are super-rich in various nutrients. These seeds have a low-calorie count and are rich in micronutrients like zinc, magnesium, potassium, etc. Watermelon seeds boost immunity and heart health and help to control blood sugar levels, thereby occupying a prominent place in the Diabetes Food Chart.
Additional information
| Weight | 100 g |
|---|---|
| Dimensions | 10 × 5 × 10 cm |
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